PERSONAL TRAINING

I have been a personal trainer for 13 years now. I specialize in helping individuals with Orthopedic issues,  Medical issues which may lead to obesity or have lead to obesity, Muscle gain, Improving your cardiovascular endurance, Strength training, Pre-natal & Post-natal, Post Bariatric and Laparoscopic Obesity Surgery, Bodybuilding, Competition Prep and Flexibility I also specialize in nutritional counseling. I am a certified sports nutritionist with 8 years experience in guiding individuals towards eating properly which results in goals being met and sticking to it. 

My certifiecations: N.A.S.M., AAAI/ISMA, S.M.A.R.T., Pre-natal & Post-natal

I am available in the Manhattan area to go to your gym or home gym. 

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- ONLY $12.95 -

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